Sunday, November 13, 2016

Fudge Brownies








     My genius friend Andrea' from Protein Cakery has created her own brand of single ingredient lecithin-free Whey Protein Powder.... and it's "Whey goooood"!!!  I created the best Fudge Brownies known to man using this awesome new powder...if I do say so myself... and I do.  If moist rich deep chocolate is yo thang, then I suggest you give this one a try.  You can order her powder at shop.proteincakery.com, as well as many other convenient pre-made mixes.  She has made it easy to fuel your body and love your food.  Each of these 9 hearty Brownies are only 143 calories, 7g net carbs and 14g protein.  Visit proteincakery.com today for other high protein low carb breads and desserts, and use code Paige20 for 20% off your first order!

Ingredients for 9 large Brownies~
1/2 cup Brownie Batter G Butter
10 Tablespoons Aquafaba (brine from canned Garbanzo Beans, can sub with 2 jumbo Eggs)
7oz 2% Fage Greek Yogurt
1/2 cup Swerve Granular Erythritol
1/2 cup Black Cocoa, can sub with regular Cocoa
1 scoop Andrea's Protein Cakery Whey Protein Powder
1 scoop ABS Chocolate Chip Protein Pancake Powder
1 teaspoon Baking Powder
1/2 teaspoon Salt
Dash Cinnamon
Dash Vanilla
1/4 cup Lily's Stevia Sweetened Dark Chocolate Chips
Peanut Butter Cup Halo Top Ice Cream (not included in macros)

     Stir all ingredients til well combined, except Chocolate Chips.  Pour into parchment lined 8X8 and sprinkle with Chocolate Chips, bake at 325 for 33 minutes.  Top with Halo Top Ice Cream if desired, not included in macros.  Enjoy  :)

1 comment: