Saturday, March 14, 2015

Frosted Strawberry Pancakes






     If you want to start your day right you will want to whip up a batch of Frosted Strawberry Pancakes!!! ( and don't share)  The macro's on this tall stack are outstanding at 316 calories, 8.4g net carbs and 42.6g protein!!!  Who needs Superman's Cape when you have Protein Pancakes!  Prepare to leap tall buildings with every bite... and don't be surprised when people say "I'll have what shes's having" ...  ;)

Ingredients~
1 scoop Earth Blends Vanilla Pea Protein Powder
1 teaspoon Cinnamon Roll Sweet Spreads Coconutter, melted
1/4 cup Lowfat Cottage Cheese
1/4 cup Egg Whites
1/4 cup diced Strawberries
1 teaspoon Baking Powder
Dash Salt
Dash Vanilla
Dash Cinnamon
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1 teaspoon Cinnamon Roll Sweet Spreads Coconutter, melted
1 Tablespoon Earth Blends Vanilla Pea Protein Powder
1 Tablespoon 25 cal/cup Cashew Milk
1 teaspoon Walden Farms Pancake Syrup
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1 diced medium Strawberry
Cool Whip for garnish, if desired

     Blend all batter ingredients in first grouping in Magic Bullet til fully combined. Drop by 1/4 cup batter onto Pam sprayed heated skillet til golden brown on each side.  Meanwhile, stir together the frosting ingredients, stack the pancakes then frost top pancake and sprinkle with diced Strawberries, garnish with cool whip if desired.  Enjoy  :)

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