Sunday, May 10, 2015

Peanut Butter Swirl Chip Brownies

     If anyone says they don't like Peanut Butter swirls and Chocolate Chips in their Brownies then you need to call 911 cause they are probably an Undercover Spy Terrorists!!!  :o  ... just sayin'   These heavy over sized dense chewy beauties are only 164 calories, 7g net carbs and 13.3g protein.  Sinking your teeth into these babies will probably be the best part of your day! ... and if you meet a Terrorist then offer them a brownie and watch world peace unfold right before your very eyes  ;)

Ingredients for 9 Brownies~
1/4 cup Peanut Powder
1/4 cup Silk Cashew Milk (25 cal/cup)
1 Tablespoon Swerve Confectioners Style Erythritol
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1/4 cup Coconut Oil, melted
1 small Granny Smith Apple, ground to pulp in Magic Bullet
1/3 cup Egg Whites
2 Jumbo Eggs
1/4 cup Coconut Flour
1/2 cup Cocoa or Cacao Powder
2 scoops Quest Chocolate Milkshake Protein Powder
1/4 cup Swerve Granular Erythritol
5.3oz Dannon Vanilla Greek Light&Fit Yogurt
1 teaspoon Baking Powder
1 teaspoon Salt
Dash Cinnamon
Dash Vanilla
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1 Tablespoon (60 chips) Lily's Stevia Sweetened Dark Chocolate Chips

     Mix Peanut Butter Powder, Cashew Milk and Confectioners Erythritol til smooth, set aside.  Mix all ingredients in middle section til smooth and pour into 9X9 parchment lined pan.  Put Peanut Butter mixture in small ziplock baggie, snip corner and drizzle in a zig zag pattern back and forth across Brownie batter, then take a knife and cut thru the batter in opposite directions.  Sprinkle with Chocolate Chips and bake at 325 for 35 minutes.  Remove and cool, store in fridge.  Enjoy  :)

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