Thursday, August 6, 2015

Chocolate Chunk Sweet Potato Brownies

     Holy Brownies Batman!!!  :0  I can not begin to tell you the love I feel for my Chocolate Chunk Sweet Potato Brownies!!!  You will love them too when I tell you that each of the 9 Brownies is only 110 calories, 5.3g net carbs and 8g protein.  And yes, they are as good as they look ... in case you were wondering!  Put these on your must do list  ;)

Ingredients for 9 Brownies~
2 Tablespoons Chocolate Brownie Sweet Spreads
1 Jumbo Eggs
1 scoop Quest Chocolate Milkshake Protein Powder
3/4 cup Silk Cashew Milk (25cal/cup)
1/4 cup Nutiva Coconut Flour
1/4 cup Swerve Granular Erythritol
1/4 cup Cacao or Cocoa Powder
2oz baked skinless mashed Sweet Potato
1 teaspoon Baking Powder
1/2 teaspoon Salt
Dash Cinnamon
Dash Vanilla
2 Tablespoons Lily's Stevia Sweetened Dark Chocolate Chips
1 Quest Brownie Protein Bar, chopped into pieces

     Melt Sweet Spreads in microwave for 15 seconds, stir in Egg, Protein Powder, Cashew Milk, Coconut Flour, Erythritol, Cacao Powder, Sweet Potato, Baking Powder, Salt, Cinnamon,Vanilla and 1 Tablespoon of the Chocolate Chips.  Pour into parchment paper lined 8X8 pan, sprinkle with remaining Chocolate Chips and Quest Bar pieces, and bake at 350 for 25 minutes.  Enjoy  :)

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