Monday, August 17, 2015

Chocolate Peanut Butter Mousse Stuffed Brownies

     What do you do when you turn 52, make Chocolate Peanut Butter Mousse Stuffed Brownies of course...then celebrate without remorse! ...clearly, you don't want to look like a horse!  Be a smarty, you won't want to be tardy to the party when you find out that each of the 9 Brownies are only 117 calories, 6g net carbs and 10g protein.  It's my birthday, serve me dessert on a silver tray without delay!  :)

Ingredients for 9 Brownies~
1 Tablespoon Betterbody Foods Coconut Oil
1 Jumbo Egg
1 scoop Quest Chocolate Milkshake Protein Powder
1 cup 25 cal/cup Silk Cashew Milk
7oz 2% Fage Greek Yogurt~ divided in half
1/2 cup Cacao or Cocoa Powder
1/4 cup Betterbody Foods Coconut Flour
1/4 cup Swerve Granular Erythritol
1 teaspoon Baking Powder
1/2 teaspoon Salt
Dash Cinnamon
Dash Betterbody Foods Vanilla
1 Tablespoon Cashew Butter, or any Nut Butter
2 Tablespoons Lily's Stevia Sweetened Dark Chocolate Chips~divide in half
1/3 cup Betterbody Foods Chocolate Peanut Butter Powder, divided by 1/4 cup and 2 Tablespoons
2 Tablespoons Fat Free Half&Half
1 Tablespoon Swerve Confectioners Erythritol

     Melt Coconut Oil in microwave for 15 seconds and stir in Egg, Chocolate Milkshake Protein Powder, Cashew Milk, 1/2 of Fage Yogurt, 1/2 cup Cacao or Cocoa Powder, Coconut Flour, Granular Swerve, Baking Powder, Salt, Cinnamon and Vanilla.  Pour into parchment lined 8X8 pan and bake at 350 for 28 minutes.  Remove and cool, meanwhile microwave and stir Cashew Butter/Nut Butter and 1 Tablespoon Lily's Chocolate Chips til well incorporated, then add in other half of Yogurt and 2 of the Tablespoons of Chocolate Peanut Butter Powder til smooth, chill in fridge, set aside.  When Brownies are cooled, slice horizontally and spread Mousse mixture on one half and top with other half, chill.  Then, stir together last 1/4 cup Chocolate Peanut Butter Powder, 2 Tablespoons Fat Free Half&Half, and Tablespoon Confectioners Swerve til smooth, add to ziplock baggie, snip off corner and drizzle on Brownies, finish by sprinkling last Tablespoon of Lily's Chips on top.  Cut into 9 servings and Enjoy  :)

For 10 dollars off your first 30 dollar order at click

No comments:

Post a Comment