Tuesday, August 28, 2018

Keto Vanilla Ice Cream


     Scoot over DQ, there's a new Ice Cream in town...and it's ridiculously delicious!  Keto is a non suffering eating plan, I'm convinced.  Each of these 8 half cup servings are 244 calories, 6.5g carbs, 6g sugar alcohol, .5g net carbs, 2g protein and 24g fat.  Add your favorite toppings, for example...Berries, Keto Ganache, Nuts, Whipping Cream, Peanut Butter or just plain... and enjoy every decadent bite!  PS  I make a simple Ganache by stirring together a Tablespoon Heavy Whipping Cream and 1 teaspoon Cocoa, add sweetener if desired, but I like the dark rich unsweetened flavor.

Ingredients for 8 half cup servings~
6 large Eggs Yolks
2 cups Heavy Whipping Cream
1 cup 25 cal/cup Cashew Milk
1/4 cup Lakanto Confectioners Monk Fruit~use code Paige20 for discount at checkout
Dash Vanilla
Dash Cinnamon
Dash Salt

     Add Egg Yolks to bowl and beat with mixer til well incorporated and fluffy, about 2-3 minutes.  Add remaining ingredients to saucepan and heat til light simmer, remove from heat and add a few spoonfuls to Egg Yolks and stir, repeat a few more times and pour Yolk mixture into saucepan, return to heat and bring mixture to 170 degrees on cooking thermometer, remove and cool to room temperature.  Chill overnight.  When ready, add to Ice Cream Maker and follow manufacturer instructions.  I use the Cuisinart 2Qt Yogurt & Ice Cream Maker.  Enjoy  :)

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