Monday, July 25, 2016

Arugula Ribeye Watermelon Salad

     When you have a long list of perfect ingredients there are no options but to fall in love.  Warm Steak and cool Watermelon make the cutest couple in the class that lingers on into Summer Break.  Check out my recipe for my fun new twist on Salad Dressing that turned out FABULOUS!  Each of the 4 servings are only 396 calories, 18g net carbs and 21g protein.  This is one to try out right away and don't put it off til Back to School!

Ingredients for 4 servings~
12oz Ribeye
5oz Arugula
4oz Goat Cheese, crumbled
1/4 cup chopped Walnuts
3 cups diced seedless Watermelon
Rings of Purple Onion, as many as desired
Dash Pepper as desired
1/4 cup Balsamic Vinegar
3 Tablespoon Betterbody Foods Agave
4oz pitted fresh ripe Peach, diced (I do not peel, I like the skin and value their nutrients)

     Grill Ribeye as desired, I prefer mine Medium Rare, slice in thin strips, set aside to rest while assembling Salad.  Add Arugula to large bowl, lay Steak across middle of Greens, top with crumbled Goat Cheese, and Walnut pieces.  Add Watermelon cubes to sides of Steak, and garnish with Purple Onion Rings and Pepper.  Add Balsamic Vinegar, Agave and diced Peach to Magic Bullet or Blender and whip til smooth and fully incorporated.  Should make about a full cup, drizzle 1/2 cup Dressing over Salad and reserve the other 1/2 cup to savor for something else.  Enjoy  :)

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