Thursday, September 27, 2018

Keto Cloud Bread







     Have you seen this new 5 day plan called the Egg Fast!?  If you have you are probably familiar with Cloud Bread.  And since you have 5 days of eating Eggs, looking for recipe ideas was a high priority.  I found this on Pinterest, and it was a simple fun fast science experiment that fits the Egg Fast rules perfectly.  Give yourself a mini challenge and whip a batch up today!  :)

Ingredients for 2 slices of Cloud Bread~
1 Extra Large Egg
1oz/2 Tablespoons Cream Cheese, room temperature
1/4 teaspoon Cream of Tartar (sub with Baking Powder)

     Separate the Yolk and Whites into two separate bowls.  Add Cream Cheese to Yolk and Cream of Tartar to Whites.  Beat Whites for approx. 4-5 minutes or til stiff peaks form.  Beat Yolk Cream Cheese mixture til well incorporated and smooth.  Slowly add 1/4 of the Yolk mixture gently into the Whites, swirl mixture lightly thru middle to incorporate, repeat with remaining batter.  Add two mounds equally to silpat lined cookie sheet, bake at 300 for 25-30 minutes or until lightly browned.  Serve with 1 Tablespoon Butter for perfectly balance Egg Fast Meal.  Enjoy  :)

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