Tuesday, November 13, 2018

Keto Bacon Fried Cabbage







     If you are looking for a hearty savory lunch or din din, then my Keto Bacon Fried Cabbage hits the spot.  Each of these four large servings are only 579 calories, 12g carbs, 4.4g fiber, 7.6g net carbs, 47g protein and 36g fat.  If you are needing a little more fat, then add Butter or increase the Bacon Grease.  This falls into the comfort food category, and it may even be at the top of the list!

Ingredients for four servings~
2 Tablespoons Bacon Grease
1/4 cup chopped Onion
1 Tablespoon chopped Garlic
Dash Cayenne
Small head chopped Cabbage, about 1.5 pounds
2oz Bacon Bits
1 pound 80/20 ground Beef, browned and drained
4oz Cheese, grated
1/2 diced Red Bell Pepper
Dash Salt
Dash Pepper

     Add Grease to skillet, along with Onion, Garlic and Cayenne til lightly browned.  Stir in Cabbage til crisp tender, add in Bacon and Beef til fully incorporated and heated thru.  Top with Cheese, Bell Pepper and season as desired.  Enjoy  :)

1 comment:

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