Sunday, January 5, 2020

Vegan Avocado Chickpea Toast






     Is it breakfast, is it a snack!?  Who care's is my answer!!! This is absolutely delicious.  As an added bonus, it's perfectly Vegan.  The entire serving is 207 calories, 27g carbs, 9g fiber, 18g net carbs, 9.5g protein and 8g fat.  Hope you try this fun combo soon!  :)

Ingredients for one serving~
1 slice Ezekiel Bread
1/4 cup Chickpeas
Lemon Juice, desired amount
Everything Spice Bagel Seasoning (sub with Salt, Pepper, Garlic Powder)
1.5oz sliced Avocado

     Toast Bread, meanwhile heat Chickpeas in microwave for 15 seconds, mash with fork, stir in desired amount of Lemon Juice and Everything Spice Seasoning til well combined, spread on toasted Bread, top with Avocado slices.  Top with Everything Spice Seasoning.  Enjoy  :)


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