Sunday, May 10, 2020

Keto Krispy Kreme Donuts

     I may not have a neon "hot donut's now" sign in my kitchen, but that doesn't mean I'm not lining up for breakfast.  When a batch of these Keto Krispy Kreme Donuts are in stock, I'm the first one up in the morning.  I've seen these recipes floating around and thought I would give it a try, they may not be exactly like the original, but this girl appreciates the effort.  Each of these 4 are only 229 calories, 22.4g carbs, 2.4g fiber, 18g sugar alcohol, 2g net carbs, 4.8g protein and 35g fat.  So the next time you have a hankering for fast food pastries, give this a whirl first!  :)

Ingredients for 4 Donuts~
2 Tablespoon Coconut Oil
2 large Eggs
2 Tablespoon Lakanto Monk Fruit~use code Paige20 for discount at checkout
Dash Vanilla
1 teaspoon Baking Powder
Dash Cinnamon
2 Tablespoons Coconut Flour
6 Tablespoons Almond Flour
- - - - - - - - - - - -
1/4 cup Lakanto Monk Fruit~use code Paige20 at checkout for discount
2 Tablespoons Coconut Oil
1 Tablespoon Water

     Add Oil to bowl, microwave til melted, then beat in Eggs, Monk Fruit, and Vanilla.  Next add remaining set of first ingredients and beat til well incorporated.  Add 1/4 cup batter to silicone donut wells, bake at 350 for 20 minutes.  Meanwhile, add second set of ingredients to saucepan and melt, stirring frequently.  If sauce cools, you may have to re melt.  When Donuts have cooled, removed from mold, and dip individually in sauce, turning to coat completely, let dry on cooling rack, remove and repeat with other 3.  Enjoy  :)


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