Saturday, January 22, 2022

Creamy Polenta





     I have a new favorite vegetable…my homemade Creamy Polenta.  This is so easy it’s laughable.  And the perfect side dish to any main course.  Each of the 4 cup servings are only 180 calories, 29g carbs, 1.9g fiber, 27.1g net carbs, 4g protein and 7g fat.  So delicious that I can’t think of an appropriate adjective to do it justice!  In other words, you will just have to try it for yourself!  ;)

Ingredients for 4 servings, 1cup per serving~

1 cup coarse Corn Meal

4 cups unsweetened 30 cal/cup Almond Milk

1 Tablespoon Olive Oil

Salt if desired, to taste preference

     Line a oven proof dish with parchment paper, or grease a oven proof dish, add all ingredients to pot, stir and toss in oven at 350 for 40 minutes, remove, stir and cook another 10 minutes.  That’s IT!!!!  Enjoy :)


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