Saturday, January 28, 2023

Strawberry Banana Oatmeal Cake

                                                         


     Do you love a good sugar free cake?  Who doesn’t!?  Actually who would even know with this one because it tastes so sweet on its own.  And all the while, feeling proud of yourself for making wise choices.  Check out these macros, each of the 12 pieces are only 176 calories, 22.8g carbs, 3.8g fiber, 19g net carbs, 7g protein and 5g fat.  This is the perfect pre/post workout fair, breakfast or dessert!  You choose which one, or even choose them all!😉

Ingredients for 12 servings~

6 extra large Eggs

3 extra long very ripe Bananas 

1 teaspoon Baking Powder

Dash Cinnamon

Dash Vanilla

3 cups Oats

1 pound diced Apples (I prefer Cosmic Crisp, Fuji, Envy, or Honeycrisp)

1 pint diced Strawberries 

2 Tablespoons chopped Pecans

     Add Eggs and Bananas to bowl and blend with a Mixer til well incorporated, add in Baking Powder, Cinnamon and Vanilla, then finish with blending in Oats.  Stir in Apples and Strawberries, pour into 9X13 parchment lined cake pan, top with Pecans, bake at 350 for 35 minutes.  Enjoy 😊 

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