Monday, April 24, 2023

Summer Sandwiches

                   Click on the link to see the full video 👉🏻 Summer Sandwiches 👈🏻

     Getting our kids to eat can be exhausting!  When Summertime rolls around, it can add a lot of stress to the day.  So instead of fighting the battle every high noon, I have a fun trick to get them involved, which has proved to increase compliance.  I like to encourage a balanced meal with the addition of single ingredient food to compliment the sandwich.  Think Apples, Oranges, Bananas, Nuts, Avocado, Cheese, Berries, Carrots, Grapes, Broccoli Florets, Cauliflower Florets with Hummus.  If possible avoid the fruit snacks and veggie straws, and lean into the real thing and expose them to a love for fruits and vegetables.🍎

Ingredients for Summer Sandwiches 🥪~
Whole Wheat Bread
Fillings~Peanut Butter, Meat, Avocado, Cheese, All Natural Sugar Free Jelly, Hummus, Lettuce
Cookie Cutters as desired

     Have your kids make their own Sandwich with desired fillings, then let them stamp them out with their favorite cookie cutter.  If they will eat the left overs then great, if not, plan a trip to the park after lunch to feed the ducks.  Enjoy 😉 Edit Update~Please note I have learned that feeding bread to ducks can be harmful,  I apologize for my mis information as well appreciate the helpful new understanding.  

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