Thursday, January 30, 2025

Chia Oat Bread

 







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          Who says you can't have your bread and eat it too!?  Not me said I.  This Chia Oat Bread is beyond delicious, not to mention dense and chewy.  A perfect bottom to any top (get creative).  Each of these 8 slices are only 197 calories, 23g carbs, 5g fiber, 18g net carbs, 12g protein and 6g fat.  I topped mine with my Cottage Cheese Egg Salad, or simply a few Avocado slices...and quite frankly this is wonderful just on its own!  This is a must try! ;)

Ingredients for 8 Slices~
3 cups Oatmeal
3 Tablespoons Chia Seeds
1 teaspoon Baking Powder
Pinch of Salt
4 Eggs
2-5.3oz containers of Fage Unsweetened Greek Yogurt
Everything Bagel Seasoning

     Add Oatmeal to Blender and mix til flour like consistency, add to mixing bowl along with Seeds, Powder, and Salt, stir til fully incorporated.  Meanwhile stir together Eggs and Yogurt til well blended and pour into Flour mixture and continue to blend, pour into parchment lined loaf pan, top with Bagel Seasoning and bake at 350 for 40 minutes.  Remove and cool to touch, makes 8 slices.  Enjoy :)

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