High Protein Flax Flatbread

 

High Protein Flax Flatbread

Need a soft, flexible bread alternative that’s ready in minutes? This High Protein Flax Flatbread is made with just three simple ingredients and creates the perfect base for open-faced sandwiches, wraps, or toast. It’s packed with protein and fiber while remaining incredibly low in net carbs, making it an easy way to enjoy satisfying meals built from real food.

Ingredients~

3 tablespoons ground flaxseed

⅓ cup 0% Fage Greek yogurt

Dash baking powder

Instructions~
Stir all ingredients together until smooth.  Microwave (or cook using your preferred method) in greased ramekin for 4-5minutes or until set, check after every minute. Cool before topping and allow to set up.

Flatbread Macros~
Calories: 135

Protein: 14g

Carbohydrates: 9g

Fiber: 6g

Net Carbs: 3g

Fat: 5g

Open-Faced Chicken Salad

• Chopped Chicken Breast
• Broccoli
• Cauliflower
• Carrots
• Purple cabbage
• Bell peppers
• Blueberries
• Chopped Cosmic Crisp apple
• Grapes
• Chopped walnut
• Plain 0% Greek yogurt

Stir together amounts desired.  Pile generously onto the flatbread and serve.  ;)

 

Simple ingredients can create incredibly satisfying meals. This flax flatbread is soft, sturdy, protein-packed, and versatile enough to become a staple in your kitchen. Whether you top it with this colorful chicken salad or your favorite real food ingredients, it’s a delicious way to enjoy bread without relying on ultra-processed options.

Find more real food recipes at http://RealFoodRecovery4U.com