Friday, May 27, 2016

Chocolate Chips for Love Birds







     Do you ever get a hankering for just one cookie after dinner!? ...you should be ashamed of yourself, ...why want one when you can want two and share the other with your Love Bird...   And if you don't have a Love Bird, eat them both... you deserve it!  These are so healthy, they won't affect your waistline, each cookie is only 82 calories, 1.4g net carbs and 3.7g protein.  These will keep you perfectly trim while looking for your next Love Bird after that last idiot flew the coop, ...just sayin'...

Ingredients for 2 hearty cookies~
2 teaspoons Nutiva Buttery Coconut Oil, melted
3 Tablespoons Egg Whites
1 Tablespoon Nutiva Coconut Flour
2 Tablespoons Swerve Granular Erythritol
1/4 teaspoon Baking Powder
Dash Cinnamon
Dash Vanilla
2 teaspoons Lily's Stevia Sweetened Dark Chocolate Chips
Sprinkles, optinal

     Mix together and divide between two Pam coated Ramekins or Silpat lined cookie sheet, bake at 350 for 20 minutes or til golden brown.  Garnish with Sprinkles if desired (not included in macros). Have a good day my feathered friends  :)

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