Wednesday, May 25, 2022

Cherry Pecan Muffins







          In looking for the perfect snack, I am always exploring new ideas and flavor combinations.  And, my Cherry Pecan Muffins were a pleasant surprise.  Each of the 15 muffins are only 134 calories, 18.7g carbs, 4.2g fiber, 14.5g net carbs, 5g protein and 4.9g fat.  These are great for breakfast, mid morning, afternoon or evening.  Are you getting the picture, these work well any time of day!  ;)

Ingredients for 15 Muffins~

2 ripe medium mashed Bananas

6 Large beaten Eggs

3 cups Oats

2/3 cup Unsweetened Dried Cherries, diced (reserve a few for sprinkling on top)

1 teaspoon Baking Powder

Dash Cinnamon

Dash Vanilla

1/4 cup chopped Pecans

     Add Bananas to large mixing bowl, beat til smooth, continue to beat in Eggs, then Oats and Cherries, along with Baking Powder, Cinnamon and Vanilla.  Pour 1/4 cup batter into 15 muffin tins, sprinkle with any reserved diced Cherries, along with Pecans.  Bake at 350 for 25-30 minutes.  Enjoy :)

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