Wednesday, November 18, 2015

Salted Caramel Toffee Chocolate Chip Bars







    Read it and weep peeps!!! I have created a no carb Toffee Chip and I am over the moon happy!!!  My wheels won't stop spinning with everything I can add them to (when I'm not putting them directly in my mouth).  I feel like I'm cheating and the macro police are going to catch me and throw me into carbohydrate jail... it's okay tho cause fat will come and bail me out...  ;)  Just wait til you try out these fun salted caramel protein bars topped with sugar free chocolate and my toffee chips, it's a whole new adventure into the world of healthy.  Check out these macros for Salted Caramel Toffee Chocolate Chip Bars, each of the six is only 223 calories, 5g net carbs and 21g protein.  I beg you to make these today, ...and tomorrow ...and the next day too!  ;)

Ingredients for 6 Bars~
1.5 Tablespoons Swerve Granular Erythritol
1 Tablespoon Butter
Dash Vanilla
Dash Pink Himalayan Salt or Regular Salt
- - - - - - - - - - - -
4.5 scoops Quest Salted Caramel Protein Powder
1/4 cup Swerve Granular Erythritol
1/4 cup White Chocolate Sweet Spreads, melted
3/4-1 cup of 35 cal/cup So Delicious Cashew Milk, depending on consistency
2 Tablespoons Nutiva Coconut Flour
Dash Cinnamon
Dash Vanilla
Dash Salt
2 Tablespoons Lily's Stevia Sweetened Dark Chocolate Chips

     From 1st set of ingredients, bring Swerve Granular and Butter to boil in very small saucepan, stir to incorporate, then do NOT stir again for 2-3 minutes til deep amber color, if Butter and Erythritol have started to separate then stir in 1 teaspoon Swerve Confectioners Erythritol.  Remove from heat and stir in Vanilla and Salt and pour onto parchment or wax paper to let dry, then break into small chips, set aside.  Meanwhile, from 2nd set of ingredients, stir all together in bowl except for Chocolate Chips, then pour into parchment lined loaf pan, top with Chocolate Chips and Toffee Chips and set in fridge for several hours or overnight til firm.  Remove and slice into 6 bars.  Enjoy  ;)

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