Saturday, September 25, 2021

Pumpkin Bites

 




     If you are looking for the perfect bite size snack, and all things healthy, then this one was made with you in mind!  These 32 mini Pumpkin Bites are only 39 calories, 6.4g carbs, .9g fiber, 5.5g net carbs, 1.4g protein and 1g fat.  So then the question becomes, how many mini’s make a serving…that’s a question only the consumer can answer!  ;)

Ingredients for 32 mini Pumpkin Bites~

2 medium mashed (8-10oz) ripe Bananas (if you need additional sweetness add in another Banana)

2 room temperature Extra Large Eggs

3/4 cup Pumpkin (I use Libby’s, cheaper brands are more watery)

2.5 cups uncooked Oats~grind into flour

1 teaspoon Baking Powder

1 teaspoon Cinnamon or Pumpkin Pie Spice

Dash Vanilla

1 Tablespoon chopped Pecans

     Add Banana, Eggs, Pumpkin to mixing bowl til well blended, then blend in Oats, Baking Powder, Cinnamon and Vanilla.  Drop by level Tablespoon on silpat lined cookie sheet, sprinkle with Pecan Chips, bake at 350 for 12 minutes.  Enjoy. :)




1 comment:

  1. I made these and they have no flavor at all. Very blaa. Will not make again.

    ReplyDelete