Monday, May 23, 2016

Frosted Blackberry Pancakes







     Dontcha just love Berry Season!?  The world of possibilities are wide open.  I lay in bed at night and dream of new pairings.  Lucky for you I came up with a winner in my Frosted Blackberry Pancakes.  All this beauty and flavor for only 387 calories, 15g net carbs and FIFTY EIGHT grams of protein...Popeye would be eating this every morning if he didn't love spinach so darn much!  Get your strong on and enjoy this amazing breakfast!  :)

Ingredients for a large stack of Frosted Blackberry Pancakes~
1 scoop ABS Vanilla Cake Batter Protein Pancake Powder
1/3 cup Egg Whites
1/3 cup 30 cal/cup Blue Diamond Almond Breeze
3oz Blackberries
7oz 2% Fage Greek Yogurt
1/4 cup Swerve Confectioners Erythritol

     Mix together Protein Pancake Powder, Egg Whites and Almond Milk til smooth, stir in half of Blackberries, cutting Berries in half if too large.  Add 1/4 cup batter to Pam sprayed hot skillet, cooking both sides til golden brown, repeat with remaining batter.  Will yield 4 pancakes.  Meanwhile stir together Yogurt and Confectioners til fully incorporated, and frost each cooled pancake making sure to cover the sides and stack on top of one another, garnish top with remaining Blackberries.  Enjoy  :)

For 10 dollars off your first 30 dollar order at Vitacost.com click http://goo.gl/jjEvV7.

2 comments:

  1. This looks absolutely delicious! I just love blackberries and the Fage line of yogurt. I'm a huge fan of protein powders and sugar-free living, so I love all your recipes you share on Vitacost where I also love to shop! :) Love your blog, great pictures too!

    ReplyDelete
    Replies
    1. Heather you know the exact way to a food bloggers heart! Thank you for the nice words, you have made my day! :)

      Delete