Tuesday, September 9, 2014

Apple Pie Stuffed Granny Smith with Apple Crumble







     With Fall comes all things Apple !!!  Welcome to my Apple Pie Stuffed Granny Smith with Apple Crumble~ all for 257 calories, 22.5g net carbs, and 23g protein.  An Apple a day blah blah blah ...  :/

Ingredients~
1 Apple Pie Quest Bar
2 Granny Smith Apples, cut in half and hollowed out
1 Tablespoon Coconut Oil
2 Tablespoons Oats
1 scoop Vanilla Isothority Protein Powder, Found at Supplement Giant Wichita
10 drops Cinnamon/Vanilla Stevia Drops
2 Tablespoons Soy Whip, for garnish

      Slice off top 1/3 of each apple and core out the centers, separate fruit from the core and save the fruit.  Chop Quest Bar in half and tear into pieces and stuff equally into each apple shell.  Top with the top 1/3 apple part and seal the two stuffed apples in aluminum foil in pan and bake at 350 for 45 minutes to an hour, depending on how soft you like your apples.  Meanwhile, melt Tablespoon Coconut Oil in skillet and cook remaining apple parts til golden brown.  Stir in Oats, Stevia drops, and Protein Powder til crumbly. When apples finished baking, remove and set lid to the side and top with apple crumbles, and finish with garnish of Soy Whip ( or Arctic Zero  or Wink Frozen Ice Cream, found at some Grocery Stores or Walmart).  Enjoy  ;)

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