Wednesday, September 10, 2014

Pumpkin Chocolate Chip Brownies with Cinnamon Roll Frosting





     Pumpkin Season lives on!!!  Holla !!!   Hello Pumpkin Chocolate Chip Brownies with Cinnamon Roll Frosting, get into my life !!!  This recipe makes 9 frosted brownies, each piece is an amazing 133 calories, 6.5g net carbs, and 17g protein.  Praying Fall never ends !!!  ;)

Ingredients for Brownies~
2 cups Pumpkin or 15oz can
3 scoops Vanilla Isothority Protein Powder
1/4 cup Cacao Nibs
1 teaspoons Baking Soda
1/2 cup Oats, ground
1/4 cup Whole Husk Psyllium
1/2 cup Egg Whites
1/2 cup Erythritiol
Soy Whip for garnish, if desired

     Mix all ingredients together in bowl and pour into 9X9 sprayed with Pam and bake at 375 for 30-35 minutes.  Remove and cool,  Frost and serve or chill in fridge overnight and then serve, store extra in fridge.  Garnish with Soy Whip if desired.  Enjoy  ;)

Ingredients for Frosting~
1 Cinnamon Roll Quest Bar, torn into pieces
1/4 unsweetened Almond Milk
1 scoop Vanilla Isothority Protein Powder
10 drops Cinnamon Vanilla Stevia

      Mix Quest bits and Almond Milk in bowl and microwave for 30 seconds, stir til smooth.  Repeat this step if necessary til melted thoroughly.  Then stir in Protein Powder and Stevia til smooth.  Chill in fridge til ready to frost Brownies when cool.

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