Sunday, April 22, 2018

Frosted Oatmeal Cookies







     Sometimes...(and not very often)... all the planets and stars line up with exactness and things just work out.  Such was the case in my kitchen this morning.  These 19 Frosted Oatmeal Cookies are evidence that life is still good.  Each of these little darlings are only 28 calories, 3g net carbs, 1g protein and 1g fat.  Have 11 and make it a mini meal...then you will be having a perfect day too!

Ingredients for 19 Frosted Oatmeal Cookies~
1 cup Quick Cooking Oats (I purchased an off brand and the Oats were more meal and less flakes)
1/2 cup/4oz unsweetened Applesauce
3 Tablespoons Egg Whites
1/4 cup Brown Sugar Erythritol (sub with Swerve Granular Erythritol)
Dash Cinnamon
Dash Salt
- - - - - - - - - - - -
1 Tablespoon Butter, room temperature
1oz/2 Tablespoons reduced fat Cream Cheese, room temperature
1 scoop unflavored Vital Proteins Collagen Peptides
1/4 cup Swerve Confectioners Erythritol
1-2 teaspoons 30 cal/cup Almond Milk
Dash Vanilla
Dash Butter Extract
- - - - - - - - - - - -
Sprinkles, for garnish, not included in macros

     Mix first set of ingredients til well combined, chill in fridge for one hour.  Using a Tablespoon, measure out dough, and add to Silpat lined cookie sheet.  Bake at 350 for 10-12 minutes.  Meanwhile, mix second set of ingredients til fully incorporated and smooth.  When cookies have cooled, add one teaspoon Frosting to each cookie, garnish with Sprinkles if desired (not included in macros).  Note: may have a little leftover Frosting.  Enjoy  :)

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