Wednesday, May 3, 2023

Pineapple Right Side Up Cake


                 Follow my full length video come together at Pineapple Right Side up Cake !!!  

     Life is filled with choices, and this is an easy decision.  My sugar free Pineapple Right Side Up Cake will not leave you wondering.  You will be clear from the start that you are consuming health with every single bite!  Each of the generous 12 pieces are only 187 calories, 28g carbs, 4g fiber, 24g net carbs, 7.3g protein and 5.3g fat.  This is something that you can feel good about having yourself, or even more important feeding your family.  Isn’t it nice to know you really can have your cake and eat it too!?🍍

Ingredients for 12 servings~

3 extra large ripe Bananas

6 extra large Eggs

3 cups Oats, regular, not instant

1 teaspoon Baking Powder

Dash Cinnamon

Dash Vanilla

1 cut up fresh Pineapple to yield 3 cups, see my video for my one minute Pineapple trim~get link here 👉🏻 Trimming Pineapple 👈🏻

1/2 cup Blueberries

2 Tablespoons Pecans 

2 Tablespoons unsweetened Coconut 

     In mixing bowl, beat Bananas til smooth, add in Eggs til well incorporated, followed by Oats, and along with the Baking Powder, Cinnamon and Vanilla.  Stir in Pineapple and pour into parchment lined 9X13, top with Blueberries, Pecans and Coconut.  Bake at 375 for 35-40 minutes.  Store in fridge.  Enjoy 😉 

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