Thursday, May 11, 2023

Sugar Free Vanilla Ice Cream

 



     I scream, you scream, we all scream for Ice Cream!!!  Settle down settle down, no reason to yell.  Although, what I am going to share will make you squeal with glee!  This Sugar Free Vanilla Ice Cream is a home run for summer fun, …heck even for breakfast!  So simple, so quick, so satisfying.  Each serving is only 139 calories, 24g carbs, 2g fiber, 22g net carbs, 1g protein and 5.3g fat.  If you want to be real industrious, prep several at a time.  Enjoy 🍨

Ingredients for one serving~

1 small to medium Banana

2-3 Tablespoons Lite Coconut Milk

     Slice Banana into discs and lay on parchment lined cookie sheet, I also cut my disc’s in half, put in freezer til solid.  Remove when ready, add to blender along with Milk and whip til desired consistency.  Voila, it’s Ice Cream!!!  Enjoy 🍦

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