Thursday, October 16, 2014
Maple Bacon Pumpkin Dip
Maple Bacon Pumpkin Dip is the perfect mate to the Sweet Tango Apple that comes out in Fall! Have you seen all the wonderful produce out lately!? Gotta love apples, especially in this Season. And what goes better with Apples than a little Pumpkin this time of year! Bring this to your next gathering and you will be everyone's favorite person... and no one will ever know it's healthy! So long Caramel Apples ... you got nuttin' on us !!! This makes 2 cups and each Tablespoon has 20 calories, 2.2g net carbs and 1.9g protein. ;)
Ingredients~
2 pieces Turkey Bacon, cooked and ground to powder in the Magic Bullet~ reserve a smidgen for garnish
1/4 cup Garbanzo Beans
1/2 cup Pumpkin Puree
4oz Kroger Fat Free Cream Cheese
2 Medjool Dates, soaked in water 30 minutes, drain and remove pits
1/4 cup Betterbody Foods Peanut Butter Powder PB Fit
1 scoop Quest Salted Caramel Protein Powder
6oz Low Carb Pumpkin Yogurt or Kroger Vanilla Carbmasters Yogurt
Dash Cinnamon
Dash Maple Extract
Mix all together in Magic Bullet or Food Processor til blended smooth, reserving a smidgen of bacon bits powder for garnish. Chill in fridge. Serve with Apple slices. I recommend Sweet Tango, Honeycrisp or Fuji. Enjoy ;)
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