Sunday, July 12, 2015

Broccoli Sunflower Salad

     With all the Summer Salads surfacing right now, nothing is better than a tried and true golden oldie... especially if you can do a make over and watch it rise to the top of the health charts!  This Broccoli Salad makes a big batch for big crowds, with 12 full cups each cup serving is only 126 calories, 11.8g net carbs and 3.5g protein.  Check out my recipe and find out how I make this creamy dressing calorie friendly, and watch this medley dance with fun flavors!  ;)

Ingredients for 12 cups~
1 pound Broccoli Florets
6 slices Turkey Bacon, cooked and crumbled
1/3 cup shelled Sunflower Seeds
3 Green Onions, diced
3oz Baby Carrots, sliced or shredded
1 Red Bell Pepper, diced
4oz Fuji Apple, diced
8oz Grapes, cut in half
6oz Blueberries
4 stalks Celery, diced
1/2 cup Mandarin Oranges
1/3 cup Walden Farms Amazing Mayo
1/3 cup BRIANNAS Poppy Seed
Salt and Pepper to taste

     Mix all ingredients except Walden Farms Amazing Mayo, BRIANNAS Poppy Seed, Salt and Pepper in large bowl.  Then stir Mayo and Dressing til thoroughly incorporated and mix well into salad, season with Salt and Pepper.  Enjoy  :)

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