Friday, July 3, 2015

Healthy Egg Salad Sandwich

     I sure love Egg Salad, Tuna Salad, and Chicken Salad...BUT, ... have always FEARED all the hidden surplus of calories!  What's a girl to do!?  Oh, I know... buy Walden Farms Amazin Mayo with zero calories and zero guilt!  How's that for having a good day!?  This hearty Egg Salad Sandwich can be yours for only 242 calories, 18g net carbs and 17g protein... not too shabby for a lunch with mayo AND bread!!!  :)

Ingredients for one Sandwich~
2 medium Eggs
1 Tablespoon Walden Farms Amazin Mayo
1 teaspoon Stone Ground Mustard
2 Sweet Midget Pickles, finely chopped
2 slices Sara Lee Delightful 45 calorie bread
Salt and Pepper to taste

     Bring 2 eggs and enough water to cover to boil in a saucepan, once boiling add the lid, turn off the heat leaving the pan on the burner and set the timer for 15 minutes and you will have a perfectly boiled egg when you hear the little ding of the buzzer go off!!!  Cool, peel, and chop Eggs~then stir in Walden Farms Mayo, Mustard, Pickles, Salt and Pepper to taste, finish by spreading on bread and enjoy!  Voila  :)

For 10 dollars off your first 30 dollar order at click

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