Saturday, June 11, 2022

Applesauce Cake






     I love my sugar free desserts, this is an example of having your cake and eating it too!  With all these natural ingredients, you will want to try this out as soon as possible!  Each of the 8 ingredients are only 258 calories, 51g carbs, 13g fiber, 38g net carbs, 11g protein and 9g fat.  How bout those 11 grams of protein in each serving of cake, not bad for the dessert category! 😊

Ingredients for 8 servings~

3 ripe mashed Bananas

6 Extra Large Eggs

1/2 (4oz) unsweetened Applesauce

1 chopped 8oz large Fuji Apple

3 cups Oats (not instant)

1 teaspoon Baking Powder

Dash Cinnamon

Dash Vanilla

1/4 cup chopped Pecans

     Add ripe Bananas to mixing bowl, mash with beaters and then add Eggs and Applesauce continuing to incorporate, then stir in Apples and Oats, along with Baking Powder, Cinnamon and Vanilla til fully blended.  Pour into parchment lined 7X11 and top with Pecans, bake at 375 for 25 minutes.  Enjoy😊 

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