Tuesday, June 28, 2022

Pumpkin Coconut Cake






     If you love a moist healthy snack cake, as well as amazing macros, then this is one for you. Adding a little pumpkin takes this to the next level.  Each of the 8 pieces are only 274 calories, 35g carbs, 11g fiber, 24g net carbs, 11g protein and 10.2g fat.  Nice little pack of protein, ehhhh!?

Ingredients for 8 servings~

3 ripe mashed Bananas (for more sweetness, add more Banana or Applesauce)

6 Extra Large Eggs

1 can Pumpkin

3 cups Oats

1/4 cup unsweetened shredded Coconut

1 teaspoon Baking Powder

Dash Vanilla

Dash Cinnamon

1/4 cup chopped Pecans

     Add Bananas to mixing bowl and mash til smooth, blend in Eggs, then Pumpkin, followed by remaining ingredients, saving back some Coconut to sprinkle on top, and reserve Pecans to sprinkle on top. Pour into 7X11 parchment lined cake pan, sprinkle with remaining Coconut and Pecans, bake at 375 for 35 minutes.  Enjoy 😉 

No comments:

Post a Comment