Tuesday, June 28, 2022

Carrots and Farro






     This creamy dish literally melts in your mouth.  It’s tastes fancy, yet is a “simple put together”.  Serve as a main or a side, just make sure it makes it to your table!!!  As a side, 6 servings are only 206 calories, 40g carbs, 5.3g fiber, 34.7g net carbs, 6.8g protein and 3.2g fat.  Perfect with Chicken, Salmon or Steak, actually you cant go wrong which ever direction you turn with this one!!! 

Ingredients for 6 servings~

3 cups sliced Carrots

1 Tablespoons Olive Oil

Seasoning as desired (I used Salt, Pepper, and Chile Lime Seasoning)

1.5 cups Farro

5 cups Water

1 Tablespoon Chicken Bouillon

1 chopped Onion

     Toss Carrots with Oil and spread on parchment lined cookie sheet, season as desired, bake at 400 for 45 minutes, stir half way thru.  Meanwhile, add Farro, Water, Bouillon and Onion in pot, bring to boil, cook according to directions ( I brought mine to a simmer for 25 minutes and let cool to absorb all the extra liquid).  When cooled enough and Carrots are done roasting, stir together, divide into 6 equal servings, store in fridge to enjoy all week!  Voila 😊

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