Saturday, November 15, 2014

Red Lobster Quest Biscuits

     Everything is fair game on Thanksgiving ... even Red Lobster Biscuits!!!  SHUT UP !!!  This batch makes 8 cheesy Biscuits, each one is 67 calories, 1.3g net carbs and 10.7g protein ... the Biscuit Gods are smiling upon us!!!  Now you can have your Turkey and Biscuit too  ;)

1 bag Cheddar and Sour Cream Quest Potato Chips, ground into powder in Magic Bullet
2 scoops Muli Purpose Quest Protein Powder
1 Jumbo Egg
1/4 cup shredded Cheddar Cheese
1/4 cup Buttermilk
1/2 teaspoon Baking Powder
1/2 teaspoon Baking Soda
Dash Salt
Dash Pepper
Dash Garlic Powder
No Calorie Spray Butter

     Mix all ingredients but Spray Butter in bowl and divide into 8 balls, pat into flattened circles on Silpat lined cookie sheet and bake at 325 for 7-9 minutes or until light golden brown.  DO NOT OVER BAKE or it will dry out protein based products.  Remove from oven and spritz with Spray Butter.  Serve and Enjoy  :)

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