Saturday, August 13, 2022

Zucchini Meatloaf






   If you are looking to feed a crowd, in charge of Sunday dinner, or just wanting leftovers of Meatloaf Sandwiches, then I got you boo!  And check out these macros, each of the 12 servings are only 218 calories, 8g carbs, 1.5g fiber, 6.5g net carbs, 28g protein and 3.2g fat.  This wonderful high protein low carb recipe is sneaky healthy, and no one will know ever know about the vegetables hiding inside every bite!♥️

Ingredients for 12 servings~

1.5 pounds Zucchini

3 pounds 96% lean ground Beef

1 large chopped Onion

4 Extra Large Eggs

1 cup Oats

1 Tablespoon chopped Garlic

1/4 cup G Hughes Sugar Free Barbecue Sauce

Chopped Purple Onion for garnish if desired

Parsley for garnish if desired

Chopped Potatoes, as a side dish rubbed with Olive Oil

     Grate Zucchini into a dish towel and squeeze out the excess liquid and add to bowl, along with Beef, Onion, Eggs, Oats, and Garlic.  Mix with hands and pat out onto parchment lined sheet pan, spread with Barbecue Sauce and garnish with chopped Potatoes if desired, bake at 400 for one hour.  Garnish with Onion and Parsley if desired.  Enjoy 😉 

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