Monday, February 24, 2014

Lamb Patties

    Even though Lamb is MUCH higher in fat than I'm used to eating, it was still worth a little try!  I wouldn't make this a staple protein, but ok to have on occasion!  It sure was good ;)

1 pound ground Lamb
3 diced green onions
1-2 heaping tsp of chopped garlic
Tablespoon of Curry Powder
teaspoon ground cumin
Dash Cayenne pepper to taste
Salt and Pepper to taste

     Combine all ingredients and grill or fry in skillet.  Top with plain Greek yogurt and a few sprigs of Cilantro~ Enjoy  :)  Lamb has 290 calories ( of which 210 are fat calories) for 4 ounces and 19 gms protein. :0

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