Thursday, February 1, 2018

Healthy Happy Valentines Day

     Valentines comes but once a year, but healthy livin' is a full time career.  However, with a little creative planning, we can have celebrations that play nice with our healthy lifestyle.  Sugar does not mean love, in fact, it can be a bitter pill for the body to swallow.  Keeping that in mind, I have recipes to share that will keep your pancreas resting comfortable thru out the entire Holiday.  From breakfast suggestions, to yummy dinner fun, to several sweet choices to express affection, I have ideas galore.  If clean eating is your goal, my macros are on point to enhance the fitness minded thinker.  Peruse my list and plan your day, I've got you covered from sun up to sun down. Happy Valentines Amore' Mio ;)


Healthy Snack~

Lunch or Dinner~


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