Friday, April 11, 2014

Eggs Florentine

     How bout a little Eggs Florentine in a mug to start your day!?  All for only 100 calories, 1g carb, and 17g protein !!!  Such a deal !!!  High flavor and High nutrition !!!  #WINNING

1/2 cup egg whites
1/2 cup torn spinach leaves
3-5 sliced mushrooms
1 Tablespoon Reduced Fat Feta Cheese
Diced Tomatoes
Drop of Sriracha
Slice Red Onion, diced
Small yellow bell pepper

     Heat mushrooms, onion and pepper in Pam sprayed microwave safe mug for 1 minute, drain off liquid.  Add spinach and eggs and heat for another 1 1/2 minutes, stir and drain off any excess liquid.  Stir in drop of Sriracha, cheese and top with diced tomato.  Enjoy  ;)

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