Thursday, April 10, 2014

Mexican Mug Madness for Breakfast

     Everyone loves Mexican food, so why not have it for breakfast too !!!???  The next time the sun comes up, plan on having this for breakfast !!!  All this can be yours for 250 calories, 7g carbs and 28.5g protein.  Ole'

1/2 cup egg whites
1/2 cup soy crumbles
Slice of diced purple onion
Wedge of Queso Laughing Cow Cheese
Diced Avocado
Diced Roma Tomato
2 Tablespoons Salsa

     Spray microwave safe mug with Pam. Add soy crumbles and onion and microwave for 2 minutes.  Add eggs and microwave another 1- 1 1/2 minutes and stir til combined.  Add Queso and stir til melted thoroughly.  Top with salsa, avocado and tomato.  Enjoy  ;)

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