Monday, March 10, 2014

Lemon Greek Protein Pancake


     Are you ever just in the mood for Lemon!?  I have learned to love Lemon more in adulthood!  Funny how our taste buds change over time!  This little lemony treat is a fun way to start the day with a smidge of a pucker on your face !!!  You will be primed to kiss your Sweetheart good bye as they are leaving for work in the morning !!!  Win/Win  ;)

Ingredients:
1 Lemon Greek Yogurt
1/4 Cup Instant Oats
1/4 Cup Liquid Egg Whites
2 Tablespoon Ground Flax Seed
Dash Cinnamon
Dash Vanilla
Packet of Stevia
Lemon Juice to taste

     Blend Oats, Yogurt, Egg Whites, Cinnamon and Vanilla, and Flax Seed in Magic Bullet til well blended.  Cook in Pam coated skillet til Golden Brown on each side.  If you want your pancakes thin, then divide this batch into two pancakes ... or just use a large skillet!!!  :/  After done cooking, sprinkle with Stevia packet and drizzle with Lemon Juice.  Or if you prefer you can combine the Stevia and Juice and pour over pancake, what ever your little heart desires !!!  Enjoy  ;)

2 comments:

  1. I have a similar interest this is my page read everything carefully and let me know what you think.friv jogos online
    jogos online 2019
    friv jogos 4 school online

    ReplyDelete
  2. And all the congregation lifted up their voice, and cried; and the people wept that night. And all the children of Israel murmured against Moses and against Aaron: and the whole congregation said unto them, Would God that we had died in the land of Egypt! or would God we had died in this wilderness! And wherefore hath the LORD brought us unto this land, to fall by the sword, that our wives and our children should be a prey? were it not better for us to return into Egypt? And they said one to another, Let us make a captain, and let us return into Egypt.
    kizi Games online
    free online games 2019
    friv2019

    ReplyDelete