Tuesday, May 27, 2014

Cinnamon Roll Yogurt Protein Shake

     I love all the great flavored Protein Powders to make rich thick Shakes !!!  A new flavor from Whey Better  (found at Complete Nutrition) is Cinnamon Swirl, and I had the bright idea to combine it with low carb Cinnamon Roll yogurt, a little Almond Milk and Flax!  All this wonderful deliciousness for 274 calories, 10g carbs, 37g protein. Voila  :)

1 scoop Cinnamon Swirl Protein Powder
1 Carbmasters Cinnamon Roll Yogurt
2 Tablespoon ground Flax Seed
1 Cup 30 cal/cup Almond Milk
Dash Cinnamon
Dash Vanilla
Crushed Ice, desired amount
Magic Bullet

     Blend all ingredients in Magic Bullet and blend til desired consistency.  Enjoy  :)

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